Shredded Beef Barbecue

Ingredients:

Any size beef roast

small onion sliced thin

Your favorite barbecue sauce to cover

oil

Cut the roast into 1-2 inch cubes. Heat oil in a large skillet. Place

cubes in the oil and brown on all sides. Transfer to crock pot. In the

same skillet cook the onions until soft and slightly browned. Add to

meat. Pour into barbecue sauce until the meat is covered. Cook on high

for about 4-5 hours, then break chunks up with a wooden spoon.

Continue to do this for about 2 more hours. If the meat starts to look

dry, add more sauce or a small amount of water. Meat is done when

completely broken up and shredded. Serve on rolls or hamburger buns.