In article >,
"kilikini" > wrote:

> "OmManiPadmeOmelet" > wrote in message
> ...
> > In article >,
> > "kilikini" > wrote:
> >
> > > "OmManiPadmeOmelet" > wrote in message
> > > ...
> > > > In article >,
> > > > Damsel in dis Dress > wrote:
> > > >
> > >
> > >
> >
> > Fish is good when I can afford it.
> > Grilled catfish is most common as we both like it and it's usually
> > affordable, and I'll get salmon fillets on sale.
> >
> > My housemate will eat Pollack but I find it to be OH so bland! I need
> > fresh lemons in the house if I'm going to cook that, and I need to renew
> > my stash of dried dill weed.
> >
> > I mostly eat chicken. There is so much you can do with that and it's
> > always tasty.
> >
> > I do need to look into eating more turkey as well! The turkey wings at
> > the store are fairly cheap and if I cut them up, they fit on the grill
> > ok.
> >
> > I have _had_ to make myself eat more beef recently tho' as my blood
> > chemistries were showing a low iron saturation %. Serum Iron was in
> > normal range and I was not anemic, yet, but my Dr. told me to take iron
> > supplements when that result showed up. :-P I'd prefer not to take Iron
> > pills so I just increased my beef servings to once or twice per week and
> > the last profile I ran, the Iron Sat% was back in normal range.
> >
> > Beef really is the most efficient Iron source, unless you can afford to
> > eat clams more often. ;-) Thing is, I prefer clams breaded and that is
> > OUT on low carb!
> >
> > Anyone got any good low carb clam recipes other than soup???
> >
> > Cheers!
>
> You could always steam clams! I've been doing that for years, but can't
> find clams here in cesspool Florida. Another way to do clams is to sautee or
> simmer them in a garlic butter with some basil and or oregano until they
> open. Yummy! (And very low carb - unless you dip sourdough bread in the
> broth.)
>
> kili
>
>

Hey that sounds good! :-)
I did not plant basil this year, but I can always get it fresh at the
store. I prefer fresh to dried basil any day!

Cheers!
--
Om.

"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson