wrote:
> I noticed "Aunt Jemima Buckwheat Waffle & Pancake Mix" at the store
> recently. Is buckwheat healthy for you?

Extremely


>Is the Aunt Jemima product
> healthy or did they lose a lot of the nutrients in the processing?

I don't know.


>
> What's the best newsgroup on the internet for discussing healthy food?

Probably none. If you want to improve your knowledge about what is
healthy there is no substitute for reading books. I have some good ones
described at the link in my sig.

You might also enjoy this vegan health link:

http://www.veganhealth.org

Steve


Be A Healthy Vegan Or Vegetarian
http://www.geocities.com/beforewisdo...ealthyVeg.html

"The great American thought trap: It is not real
unless it can be seen on television or bought in a
shopping mall"

Steve's Home Page
http://www.geocities.com/beforewisdom/