In article > ,
"Kat" > wrote:

> My husband has been in the hospital for the last week, when he is released
> he will be required to go on a NO Cholesterol Diet and low fat. I'll meet
> w/ the dietitian about 2 wk after he gets home so until then I'm pretty much
> on my own.
> I'm looking for no cholesterol and low fat main dishes. (something filling,
> not just apples and carrot stix)
> Any help would be greatly appreciated, he almost died this week and I really
> would rather that never happen again, well at least not for the next 70
> years or so
> Thanks,
> ~Kat
>
>

Low fat fishes such as tuna are good, whitefish, cod... You could
probably google more.

I've learned recently that there are a LOT of ways to cook chicken
breast (boneless/skinless) and make it tasty.

There is an entire world of fresh veggies that can be steamed and
flavored with herbs and spices, as well as soy sauce and fat free salad
dressings.

Don't worry, there will be a lot more that he CAN eat than he can't! You
just have to get creative and it's a whole new way of looking at
cooking...

I've been following a low carb, low fat diet for awhile to get off of
the weight loss stall I've been on. It's not as hard as I thought.

Look at books by Lyle McDonald. He has some good ideas in his crash
dieting book.

Cheers!
--
Om.

"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson