Pandora wrote:

> "~patches~" > ha scritto nel messaggio
> ...
>
>>Pandora wrote:
>>
>>
>>>Bob, you was so kind to answer me that I want ask you another thing, even
>>>better two: how do you use jerky? Do you reidrate it before cooking?
>>>Which are the most common dish you make with it?
>>
>>Pandora, jerky is just eaten as a snack as is It is very good! It is
>>a very convenient snack for hiking & camping as well.
>
>
> What about its nutritional value? fat, etc. ?
> Cheers
> Pandora
>
>
Good homemade jerky starts with very low fat meat. Fat can cause the
jerky to go rancid so it is important to have all fat trimmed off. I
really don't know about the nutritional value of homemade jerky but
commercial jerky is 50 cal per .5 0z with 2 g protein according to Book
of Food Counts. Sodium & carb content is easily controlled when making
homemade jerky.