Three years now, not bad even if I say it myself.

That is a great start . I quit smoking- cold turkey- Oct 10 1981 at 11
am. It was gawdawful, I dreamt about it for weeks, I thought about it,
I looked lustfully at people who were smoking ( I was in Europe-
Germany ) and everyone there smoked...I found going on VolksMarches
helped, as you could not smoke until you finished.

I will never forget how difficult that was, and today I still have no
problem turning away from the filthy things. It was so difficult to
quit, that I would NEVER start again.

Do what ever it take to stay with out smoking, you will feel better .
Rosie