Janet Bostwick wrote:
> At Costco, in the meat department in the primary cut section, they had a
> cryo-pack hunk of beef that I hadn't heard of, all it said was 'Cap of
> Inside.' There were several packages labeled that way. There really wasn't
> a portion of the piece that I could identify as a particular muscle. Does
> anyone know what this is? I forgot to get the price per pound, sorry.


Quite possibly:
http://www.beeffoodservice.com/Cuts/Info.aspx?Code=33


> I did get my chuck roast, holey moley! $3.29 per pound! Boneless,
> thankfully.

That's about the right price for boneless chuck.

Sheldon