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Phred
 
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Default Carrot skin in soup & stew

In article >, serene > wrote:
>Stan Horwitz wrote:
>> In article >,
>> LurfysMa > wrote:

>
>>>I did not peel the carrots because I have been told that I wouold lose
>>>a lot of the vitamins. It that true?

>>
>> That's what I have always been told too.

>
> From what I've read, the vitamins are more concentrated at the skin,
>but so are the (mild) toxins, so it's a toss-up. I say peel them when
>you want, and not when you don't.


Shit! You folk tellin' me carrots have skin?

Cheers, Phred.

--
LID