well here yougo...
using either oranges or lemons..two large
pound themand roll them to release the juie then cut them in half and
squeeze the juice into a bowl...add a good cup of honey and some minced
garlic and cilantro...that amount up to you...
tenderize either chicken breast or chicken tenders and marinate them in
the above mixture
grill or broil.... using marinade to baste...disguard any leftover
marinade
yummy with rice
spegetti noodles
or on a salad cold