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Pete Romfh
 
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Default Flaming Cheese. (de-Carbed)

Ozgirl wrote:
> Pete Romfh wrote:
>> Each (1.2 oz) serving (exclusive to the pita or tortilla)

> contains:
>> Cals: 177, FatCals: 127, TotFat: 24g
>> SatFat: 6g; PolyFat: 1g, MonoFat: 6g
>> Chol: 25mg, Na: 165mg, K: 133mg
>> TotCarb: 2g, Fiber: 1g, Sugars: 1g
>> NetCarbs: 1g, Protein: 9g

>
> Pete, you were cutting down the sat fat by using egg sub?
> I find hard cheese sends my numbers fairly high, eggs
> don't. Also the fat break-up - I have read that the % of
> fat left after deducting sat, poly, mono etc is trans fat
> - the real baddy. If that is correct the unaccounted 11
> gr fat in your total has to be trans fats? Where is it
> coming from?

'
That's a good question. My understanding is that trans-fats come from
hydrogenation and I don't see anything in here that's been processed. I'll
do a bit of reading and see what I can find.

This isn't a recipe you'd want to do every day though as the fats are a bit
high in any case.

--
Pete Romfh, Telecom Geek & Amateur Gourmet.
http://www.bigoven.com/~promfh
promfh (at) hal-pc (dot) org