Thank you very much)

O

"Pandora" > wrote in message
...
> For Ophelia and all the people interested.
> here is my recipe of:
>
>
> PORK TENDERLOIN ROAST with apples and pineapple
>
> Category: Meat
> Nb persons: 10
>
> 1 pork tenderloin - (a piece of about 2 kg
> -without bones)
> 2 hg pork fat - sliced (for wrapping the piece of
> -meat)
> 50 g bacon - (cut in thick pieces)
> 2 apples - (Renette variety)
> 1 pineapple - (fresh or canned)
> 1 hot chili pepper - (small)
> 6 leaves sage - fresh or dry
> 1 tbs flour
> 3 medium onions
> 1/2 cup Rum
> 1 1/2 cups broth
> oil
> salt
> pepper
> For the marinade:
> 3/4 cup olive oil - EVOO
> 2 tsp black pepper
> 1/2 cup mixed herbs - sage, rosmarine, thyme,
> -majoran, savory and what you want...
> 1/2 cup rum
>
> 1 day before, prepare the pork tenderloin: wrap it with thin slices of
> pork fat; put over a branch of rosmary and tie all the things with
> cooking string. You can ask the butcher to prepare it for you.
> Then put the piece of meat in a large bowl and cover with the marinade
> ingredients. Cover and put in the fridge for 1 day, turning it every
> 3-4 hours.
> Next day: drip the meat and brown it (both sides) in a pan with some
> oil, the pieces of bacon, chopped onions and the sage leaves.
> When it is browned , evaporate with Rum; add 1 pitch of salt, hot
> chili pepper and broth; cover and cook at low fire for about 40
> minutes.
> After 30 minutes , take away the meat (keeping the sauce) and let it
> cool over a tray.
> When the pork tenderloin is cold, put it over a chopping board, untie
> and cut it in slices (5-6 mm thick). Put slices in a baking pan
> alternating them with a pineapple slice. wet the meat with the sauce
> of the previously cooking (to which you have add a tbs of flour)
> Put in the oven at 180°C for about 30 minutes. At 10 minutes from the
> end add quarters of apples.
> Serve hot or cool with roasted potatoes
> Note: if you see that meat is burning, cover it with alluminium paper
> or add other broth.
>
> Nutritional facts per serving (daily value):
> Calories 272kcal
> Protein 1g (3%)
> Total Fat 19g (29%)
> Sat. 3g (15%)
> Chol. 3mg (1%)
> Carb. 14g (5%)
> Fiber 2g (7%)
> Sugars 9g
> Calcium 18mg (2%)
> Iron 1mg (3%)
>
> ----------
>
> Exported from Shop'NCook 3.1 (http://www.shopncook.com)
>
> Cheers
> Pandora
>
>