"Ophelia" > ha scritto nel messaggio
. uk...
> Thank you very much)

You are very welcome! I have had some problems (and I actually have some
problems with my PC). I hope you will enjoy this recipe which had a lot of
success in our family )

Greetings and have a good year
Pandora
>
> O
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> "Pandora" > wrote in message
> ...
>> For Ophelia and all the people interested.
>> here is my recipe of:
>>
>>
>> PORK TENDERLOIN ROAST with apples and pineapple
>>
>> Category: Meat
>> Nb persons: 10
>>
>> 1 pork tenderloin - (a piece of about 2 kg
>> -without bones)
>> 2 hg pork fat - sliced (for wrapping the piece of
>> -meat)
>> 50 g bacon - (cut in thick pieces)
>> 2 apples - (Renette variety)
>> 1 pineapple - (fresh or canned)
>> 1 hot chili pepper - (small)
>> 6 leaves sage - fresh or dry
>> 1 tbs flour
>> 3 medium onions
>> 1/2 cup Rum
>> 1 1/2 cups broth
>> oil
>> salt
>> pepper
>> For the marinade:
>> 3/4 cup olive oil - EVOO
>> 2 tsp black pepper
>> 1/2 cup mixed herbs - sage, rosmarine, thyme,
>> -majoran, savory and what you want...
>> 1/2 cup rum
>>
>> 1 day before, prepare the pork tenderloin: wrap it with thin slices of
>> pork fat; put over a branch of rosmary and tie all the things with
>> cooking string. You can ask the butcher to prepare it for you.
>> Then put the piece of meat in a large bowl and cover with the marinade
>> ingredients. Cover and put in the fridge for 1 day, turning it every 3-4
>> hours.
>> Next day: drip the meat and brown it (both sides) in a pan with some
>> oil, the pieces of bacon, chopped onions and the sage leaves.
>> When it is browned , evaporate with Rum; add 1 pitch of salt, hot chili
>> pepper and broth; cover and cook at low fire for about 40 minutes.
>> After 30 minutes , take away the meat (keeping the sauce) and let it cool
>> over a tray.
>> When the pork tenderloin is cold, put it over a chopping board, untie and
>> cut it in slices (5-6 mm thick). Put slices in a baking pan alternating
>> them with a pineapple slice. wet the meat with the sauce of the
>> previously cooking (to which you have add a tbs of flour)
>> Put in the oven at 180°C for about 30 minutes. At 10 minutes from the end
>> add quarters of apples.
>> Serve hot or cool with roasted potatoes
>> Note: if you see that meat is burning, cover it with alluminium paper or
>> add other broth.
>>
>> Nutritional facts per serving (daily value):
>> Calories 272kcal
>> Protein 1g (3%)
>> Total Fat 19g (29%)
>> Sat. 3g (15%)
>> Chol. 3mg (1%)
>> Carb. 14g (5%)
>> Fiber 2g (7%)
>> Sugars 9g
>> Calcium 18mg (2%)
>> Iron 1mg (3%)
>>
>> ----------
>>
>> Exported from Shop'NCook 3.1 (http://www.shopncook.com)
>>
>> Cheers
>> Pandora
>>
>>
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