Carol,
I also found this:

" 58. Damsel in dis Dress
Jan 8, 7:15 am show options

Newsgroups: rec.food.cooking
From: "Damsel in dis Dress" > - Find messages by
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Date: 8 Jan 2006 07:15:31 -0800
Local: Sun, Jan 8 2006 7:15 am
Subject: Anyone Here on the South Beach Diet?
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OmManiPadmeOmelet wrote:

> I'll do the lemon juice thing, and just a teensy bit of Bragg's liquid
> aminos (an unfermented soy sauce) for some added oomph.



Use the lemon juice very, very sparingly.

Carol

I hope these two help.
Cheers,
Nancree