Can you do something to make this pertinent to this group? Perhaps pinto
beans and hoisin with birdseye chlis?? :-P

> wrote in message
oups.com...
> VEGETARIAN RECIPE : Chilli Beans
> Quick and Easy Chilli Beans Recipe
> Makes 2 servings in 15 minutes
>
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> View Picture at :
> http://recipe.theskinnycook.com/chil...ns-recipe.html
> ---
>
> When you are in a rush rush , some times one has to
> improvise when time is limited and tummies are rumbling!
>
> So this was kind of a "discovered" dish - one can say created by me by
> accident!
>
> Anyway, it is a stir fry dish which is easy to cook and main thing :
> it tastes
> good as well...
>
> So all your buzzzzzzzzzy homemakers and good loving husbands - try this
>
> dish for your spouse!
>
> INGREDIENTS
> * 9 or 10 ounce (300 gr) Long beans (or any other beans) - cut into
> pieces of 2 inch (5cm) in length
> * 1 Bombay onion (sliced)
> * 3 cloves of garlic (minced)
> * 1 tablespoon sambal oelek
> * a dash of white pepper
> * a pinch of sugar
> * a teaspoon of soy sauce
> * 2 tablespoon of olive oil
>
> PREPARATION
> 1. Heat up the wok or pan with cooking oil.
> 2. Once it is heated up slightly, put in the garlic for about 15
> seconds.
> 3. Add in the onions and sambal oelek and stir for about one minute.
> 4. Add in the beans, and stir for about 5 minutes.
> 5. Add in the rest of the ingredients and fry for another 1 minute.
> 6. Remove and serve immediately.
>
> Stef
>
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> http://www.theskinnycook.com
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>