I would like to convert from meat-eating diet to vegetarian. Anyone know of any good books, cookbooks?
"Beach Runner" > wrote in message
...
>
>
> Preesi wrote:
>> Beach Runner wrote:
>>
>>>Scented Nectar wrote:
>>>
>>>
> wrote in message
egroups.com...
>>>>
>>>>
>>>>>I have heard that one can get all they need from a
>>>>>vegetarian diet.
>>>>>I know that vegetables, fruits and nuts are great sources
>>>>>for
>>>>>dietary needs. I would like to go on a 'whole foods'
>>>>>approach to
>>>>>the vegetables, because I have been told that microwaving
>>>>>vegetables gets rid of a lot of the vitamins and nutrients.
>>>>>Is
>>>>>that correct.
>>>>>
>>>>>Any help is greatly appreciated.
>>>>
>>>>
>>>>As far as cookbooks, my site
>>>>listed below has links to over
>>>>700 free veg recipe websites.
>>>>
>>>>
>>>
>>>While there are people on this group that will attack you,
>>>read Dr.
>>>Dean Ornish and recognize you don't need meat. It will
>>>generally
>>>improve your attery health, reduce prostate cancer, and bowel
>>>cancer.
>>>You will consume less pesticides. Food will cost less.
>>
>>
>> Less Pesticides?
>> Id say MORE!
>>
>>
>>>Soon a few people will write nasty notes after this, but I
>>>wish you
>>>the best of luck. Some good Yahoo Groups are Vegan Friends,
>>>or Vegan
>>>Weightlifers. I especially enjoy all the scientific studies
>>>on Vegan
>>>Weightlifters.
>>>
>>>I greatly admire Scented Nector for staying with the cause.
>>
>>
>> "Cause?"
>> Why does it ALWAYS have to be a CAUSE!
>>
>> BTW SOY is harmful for men
>>
>
> Hate filled posting.
> Causes are doing what one believes in for moral reasons.
> Animal factories, nothing like traditional farming are
> horrendous. You have no compassion, then something is wrong
> with you.
>
> And no evidence that Soy is bad for human consumption have ever
> been produced. There are extensive overdoes animal studies and
> theories but not one study. On the other hand soy has been
> used safely by people for
> thousands of years.
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Sure, but not in the form being presented here as a whole food.
Just more of your lys, delusions, and hatred of the truth, eh
hypocrite?
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