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Default is there a basic cooking video?

is there a basic cooking video?
like how to fry mushrooms?

how to cook chips in a healthy way?

What baking is, what frying is. e.t.c.

I tried frying some mushrooms in olive oil, I think I used the right
frying pan and fried them.
But the olive oil sizzled alot which I think makes it turn slightly
carcinogenic, Overheating an oil that is high in monounsaturated fats
'cos those fats turn to transfats.
Tried frying tuna. Same problem with the oil.

If I didn't heat the oil enough though, then the mushrooms wouldn't
have been browned slightly, would they?

I am interrested in healthy eating.

surely there are videos. Like there are videos for how to put a fan on
a processor.