dip strawberries in balsamic vinegar for a flavour
sensation

i'm not much of a cook :-)

kate
--
Join us in the Diabetic-Talk Chatroom on UnderNet
/server irc.undernet.org --- /join #Diabetic-Talk
More info: http://www.diabetic-talk.org/
http://www.diabetic-talk.org/freeveggies.htm
I have no medical qualifications beyond my own
experience.
Choose your advisers carefully, because experience
can be
an expensive teacher.

"Quentin Grady" > wrote in
message
...
>
> G'day G'day Folks,
>
> Can anyone come up with a couple of recipes.
They need to be very
> simple ie bloke proof. Items near the top of
the list score higher
> than those at the bottom. One low carb and one
low fat would be
> fantastic. You must NOT mind seeing your recipe
in print.
>
> avocado,
> bean; navy, pinto, small red, black
> pea, Blackeyed;
> broccoli raab; spinach
> raspberry, cranberry, blackberry, strawberry
> Brazil nut; pecans, walnuts, cashews,
pistachios, hazelnuts,
> prunes; figs
> bell peppers, orange, yellow
> artichokes
> lettuce,
> oats
> pumpkin, corn, potato.
>
> If you include cloves, turmeric, ginger, dried
oregano, freshly ground
> black pepper you score bonus points.
>
> Best wishes,
> --
> Quentin Grady ^ ^ /
> New Zealand, >#,#< [
> / \ /\
> "... and the blind dog was leading."
>
> http://homepages.paradise.net.nz/quentin