>
>
>>>PS I learned a lot from alt.support.diet when I lost 60 lbs in 2004 (my
>>>one year anniversary of maintaining is coming up - hard work). Maybe
>>>people there can help you, too.
>
>
>
>>I'm on alt.support.diet.low-carb, but thanks! ;-)
>
>
> I used to do a.s.d -- there are some really nice folks there, but
> naturally, the suject matter draws trolls...
>
>
I agree on both counts. But I found the trolles easy to ignore. The
group was helpful to me in staying encouraged and for learning.