On Sat 18 Feb 2006 05:25:35a, Thus Spake Zarathustra, or was it Roberta?

> Wayne Boatwright wrote:
>> On Fri 17 Feb 2006 09:32:47p, Thus Spake Zarathustra, or was it Dee
>> Randall?
>>
>>
>>>"Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
2.228.19...
>>>
>>>>On Fri 17 Feb 2006 09:11:11p, Thus Spake Zarathustra, or was it Dee
>>>>Randall?
>>
>>
>>>>>Congratulations on a well-spent week.
>>>>>You're lookin' good! (I'll bet.)
>>>>>Dee Dee
>>>>
>>>>Thanks, Dee. I'm down 26 lbs. since January 1.
>>>>
>>>>--
>>>>Wayne Boatwright o¿o
>>>
>>>Easy does it now - 3.76# per week -- so I'm glad you treated yourself
>>>to some risotto and are eating healthy.
>>
>>
>> I'm eating healthier than I have in a long time. Lots of fresh
>> vegetables and fruits, mostly chicken, a little pork (lean chops), and
>> even less beef, everthing either grilled or broiled. Some cold boiled
>> shrimp, but no fish. I detest fish that isn't fried. <g> I've
>> virtually eliminated starch/carb laden vegetables, but I'm stressing
>> calciferous vegetables. Bread only as toast with a egg for breakfast.
>> Diet or no diet, I have always hated packing lunch for work, and I
>> still won't actually make/cook+ anything for it. I've been Eating WW
>> Smart Ones and Michelina's Lean Gourmet frozen meals, which average
>> only 5 WW points. Our break room at work is large and has a commercial
>> fridge and freezer, and several microwaves.
>>
>> The occasional dish like the risotto is a great treat, and feels very
>> special.
>>
>
> I really love WW as a diet and way of eating. My only problem with it
> is ...to lose the last 5-10 pounds I would like to use I would have to
> eat 18points a day (if I remember right) It feels like I am starving -
> and that is not something I have experienced on WW before....

Are you familiar with the Core Plan? You are allowed 35 points per week of
non-core foods, and relatively unlimited quantities of all core foods,
which is a rather long list. It might make you feel less starved.

--
Wayne Boatwright o¿o
____________________

BIOYA