On Sat 18 Feb 2006 06:50:18a, Thus Spake Zarathustra, or was it Mr Libido
Incognito?

> Wayne Boatwright wrote on 17 Feb 2006 in rec.food.cooking
>
>> Thanks, Dee. I'm down 26 lbs. since January 1.
>>
>
> Congrats!!! This is very good news...Not too bad at all....

Thanks, Alan!

> But myself I'm finding the last 25 lbs of the imposed 95 lbs loss order a
> very hard and slow thing to do.

Back in 1979-80 I lost 93 lbs on a diet program very similar to WW. I
found the last 20 or so lbs very slow, but it finally came off.
Unfortunately, over the past 20 odd years I gradually let things get out of
hand and regained most of that. It's definitely more of a challenge now
that I'm 60 years old. I guess the most important thing is to persevere,
regardless of the rate of progress. You're really doing well, so don't be
discouraged. I have found that alternating a week of more severe dieting
with a week of more lenient but controlled dieting to be very effective.

--
Wayne Boatwright o¿o
____________________

BIOYA