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sf[_1_] sf[_1_] is offline
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Default Protein grams and portion control??? Pastorio?

On Sat, 18 Feb 2006 06:10:11 GMT, JJ - RFC wrote:

> One time on Usenet, OmManiPadmeOmelet > said:


> > That's what killfiles are for. ;-)

>
> Agreed, but one of them masqueraded as a real poster. He gave bad
> information to newbies and so the regulars tended to argue with him
> a lot, which was hard to avoid reading unless you killfiled everyone.
> Worst of all, the guy had absolutely no sense of humor...


Kill the topics, jj. I do more of that than killing posters.
Remember to set an expiration, so your KF doesn't balloon.
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Practice safe eating. Always use condiments.