On Mon 20 Feb 2006 07:10:45a, Thus Spake Zarathustra, or was it MoM?

>
> "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
> 28.19...
>> On Sat 18 Feb 2006 05:58:09p, Thus Spake Zarathustra, or was it MoM?
>>
>>>
>>> "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
>>> 8.19...
>>>> I've had a fantastic week on Weight Watchers, so thought I'd add a few
>>>> carbs to dinner that I don't usually have.
>>>>
>>>> We had blackened chicken breast, accompanied by a risotto with
>>>> asparagus tips, mushrooms, and toasted pine nuts. I bought some
>>>> sugar-free, fat-free chocolate meringue kisses for dessert. Having
>>>> the risotto felt luxurious.
>>>>
>>>> --
>>>> Wayne Boatwright o¿o ____________________
>>>>
>>>> BIOYA
>>> So, how's the plan working Wayne?
>>
>> I love the plan, Helen. David and I are both on it. As of yesterday's
>> weigh-in at WW, I have lost 26.7 lbs since 1/1/06 and David last lost
>> 28.4. We both alternate weeks on the Flex Plan and the Core Plan.
>>
>>> I've lost 78 lbs but I've been working on it since 2001.
>>
>> You've done marvelously! And you have proven that perseverence is the
>> key to success with it. Congratulations!
>>
>> --
>> Wayne Boatwright o¿o ____________________
>>
>> BIOYA
>
> Thanks Wayne; It takes time to change your eating habits. I'm still
> trying to get it up to 100 lbs.
>
> How are you doing with WW?

I love WW. I've tried other programs, but they either left me sick or not
losing weight. If it weren't for the WW Flex Plan and Core Plan, as well
as the meetings, I don't think I would have bothered trying again.

--
Wayne Boatwright o¿o
____________________

BIOYA