"Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
8.19...
> On Mon 20 Feb 2006 07:10:45a, Thus Spake Zarathustra, or was it MoM?
>
>>
>> "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
>> 28.19...
>>> On Sat 18 Feb 2006 05:58:09p, Thus Spake Zarathustra, or was it MoM?
>>>
>>>>
>>>> "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
>>>> 8.19...
>>>>> I've had a fantastic week on Weight Watchers, so thought I'd add a
>>>>> few
>>>>> carbs to dinner that I don't usually have.
>>>>>
>>>>> We had blackened chicken breast, accompanied by a risotto with
>>>>> asparagus tips, mushrooms, and toasted pine nuts. I bought some
>>>>> sugar-free, fat-free chocolate meringue kisses for dessert. Having
>>>>> the risotto felt luxurious.
>>>>>
>>>>> --
>>>>> Wayne Boatwright o¿o ____________________
>>>>>
>>>>> BIOYA
>>>> So, how's the plan working Wayne?
>>>
>>> I love the plan, Helen. David and I are both on it. As of
>>> yesterday's
>>> weigh-in at WW, I have lost 26.7 lbs since 1/1/06 and David last lost
>>> 28.4. We both alternate weeks on the Flex Plan and the Core Plan.
>>>
>>>> I've lost 78 lbs but I've been working on it since 2001.
>>>
>>> You've done marvelously! And you have proven that perseverence is the
>>> key to success with it. Congratulations!
>>>
>>> --
>>> Wayne Boatwright o¿o ____________________
>>>
>>> BIOYA
>>
>> Thanks Wayne; It takes time to change your eating habits. I'm still
>> trying to get it up to 100 lbs.
>>
>> How are you doing with WW?
>
> I love WW. I've tried other programs, but they either left me sick or
> not
> losing weight. If it weren't for the WW Flex Plan and Core Plan, as
> well
> as the meetings, I don't think I would have bothered trying again.
>
> --
> Wayne Boatwright o¿o
> ____________________
>
> BIOYA
Ah, meetings. I do it on line. I just am not a meeting type of girl.

You are both doing great!

MoM