On Tue 21 Feb 2006 06:26:38a, Thus Spake Zarathustra, or was it MoM?

>
> "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
> 8.19...
>> On Mon 20 Feb 2006 07:10:45a, Thus Spake Zarathustra, or was it MoM?
>>
>>>
>>> "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
>>> 28.19...
>>>> On Sat 18 Feb 2006 05:58:09p, Thus Spake Zarathustra, or was it MoM?
>>>>
>>>>>
>>>>> "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote in message
>>>>> 8.19...
>>>>>> I've had a fantastic week on Weight Watchers, so thought I'd add a
>>>>>> few carbs to dinner that I don't usually have.
>>>>>>
>>>>>> We had blackened chicken breast, accompanied by a risotto with
>>>>>> asparagus tips, mushrooms, and toasted pine nuts. I bought some
>>>>>> sugar-free, fat-free chocolate meringue kisses for dessert. Having
>>>>>> the risotto felt luxurious.
>>>>>>
>>>>>> --
>>>>>> Wayne Boatwright o¿o ____________________
>>>>>>
>>>>>> BIOYA
>>>>> So, how's the plan working Wayne?
>>>>
>>>> I love the plan, Helen. David and I are both on it. As of
>>>> yesterday's weigh-in at WW, I have lost 26.7 lbs since 1/1/06 and
>>>> David last lost 28.4. We both alternate weeks on the Flex Plan and the
>>>> Core Plan.
>>>>
>>>>> I've lost 78 lbs but I've been working on it since 2001.
>>>>
>>>> You've done marvelously! And you have proven that perseverence is the
>>>> key to success with it. Congratulations!
>>>>
>>>> --
>>>> Wayne Boatwright o¿o ____________________
>>>>
>>>> BIOYA
>>>
>>> Thanks Wayne; It takes time to change your eating habits. I'm still
>>> trying to get it up to 100 lbs.
>>>
>>> How are you doing with WW?
>>
>> I love WW. I've tried other programs, but they either left me sick or
>> not losing weight. If it weren't for the WW Flex Plan and Core Plan, as
>> well as the meetings, I don't think I would have bothered trying again.
>>
>> --
>> Wayne Boatwright o¿o ____________________
>>
>> BIOYA
> Ah, meetings. I do it on line. I just am not a meeting type of girl.
>
> You are both doing great!

I need the accountability of an "audience". <g>


--
Wayne Boatwright Õ¿Õ¬
________________________________________

Okay, okay, I take it back! UnScrew you!