Ozgirl wrote:
>
> Vicki Beausoleil wrote:
>
>>Ozgirl wrote:
>>
>>
>>>Wayne Boatwright wrote:
>>>
>>>
>>>>On Fri 24 Feb 2006 04:15:48a, Thus Spake Zarathustra, or
>>>
>>>was it
>>>
>>>
>>>>Ozgirl?
>>>>
>>>>
>>>>
>>>>>I'll just give the URL so I don't breach any copyright
>>>
>>>laws
>>>
>>>
>>>>> The chicken recipe looks good too - think I can skip
>>>
>>>the
>>>
>>>
>>>>>honey yoghurt though.
>>>>>
>>>>>
>>>
>>>
> http://www.cbsnews.com/stories/2006/...y/chef/main118
>
>>>>>3589.shtml
>>>>>
>>>>>The carrot salad would fit in the blokey category I
>
> think
>
>>>
>>>
>>>
>>>>That carrot salad looks fantastic!
>>>
>>>
>>>I found it while browsing for herring recipes - lol.
>
> Sadly
>
>>>the only herring recipes contained potatoes and beetroot
>>>etc. Beetroot I can handle, potatoes not in quantity.
>>>
>>
>>
>>If you calculate your carb intake, MasterCook puts the
>
> recipe at 139
>
>>Cal, 11.5g total fat, 1.4g sat. fat, 9.8g carbohydrates,
>
> 2.7g fiber
>
>>and 2g protein per serving.
>>
>>Vicki
>
>
> The carrot salad or the herring salad?
>

Oops - the carrot salad. I didn't even see the herring salad.

BTW, the braised lamb shanks were terrific!

Vicki