"Kim" > wrote in message
...
> Hello,
> I am new to this newsgroup my husband doctor has told him that he needs to
> start eating stuff like Broccoli and fresh Veggie. He is an over the road
> truck driver . What I am wondering if there anything you can suggest what
> might make a good dip for him to use.
>
> Thank you for your help.

Some people like ranch dressing. I don't. I used to make a dip of cottage
cheese mixed with a bit of shredded cheddar and chopped red onion. Whip
with immersion blender. I found out I'm allergic to dairy so that is no
longer. Salsa is good, and so is hummus. You can now buy small jars of
shelf stable hummus. When I was traveling, I'd sometimes buy those cans of
dip sold on the chip aisle. They're not the best nutritionally speaking,
but they taste okay.

--
See my webpage:
http://mysite.verizon.net/juliebove/index.htm