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Quick newbie question - health, frittatas, oils .. :)
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Peter A
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Posts: 1,442
Quick newbie question - health, frittatas, oils .. :)
In article .com>,
says...
> I just joined because I'm on a quest to eat better, both in terms of
> health and taste. For the past 6 years I've been eating out every
> meal, which isn't terribly healthy but makes it hard to back to my
> home-eating dietary staples of cereal and peanut butter + jelly
>
> I've been checking out some recipes and today I tried to make a
> spinach, feta, parmesian, and tomato frittata with less success than I
> hoped. The tomatoes just fell apart and it was generally too gooey.
> I'm wondering if either or the following 2 factors could play a part in
> this. 1) I fried the tomatoes in corn oil because I didn't have any
> olive oil (then the egg mixture was poured on top of this) 2) My
> skillet was larger than what was called for, which I would imagine
> would make it cook FASTER if anything.
>
> What is the general rule of thumb for when to use what oil and what
> will happen if I use the wrong one? There's probably a link out there
> that can tell me but I unsuccessfully googled. Any help would be
> appreciated. Thanks!!
>
>
In general the oil does not affect anything except the taste. You might
want to try draining the tomatoes first. Cut them up, sprinkle a little
salt on them, and let them sit in a strainer for 15 min. THen press
gently to remove as much liquid as possible.
--
Peter Aitken
Visit my recipe and kitchen myths pages at
www.pgacon.com/cooking.htm
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