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Mark Thorson Mark Thorson is offline
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Default Elimination diet HELP!!!

Staycalm wrote:
>
> CAN EAT:
> fruit (except orange), vegetables (except tomato), rice, meat, chicken fish,
> bean/legumes, nuts, veg juices, herbal teas, all salts & spices, balsamic,
> olive oil, ghee
>
> CAN'T EAT:
> dairy of any sort, egg, soy, processed meats, no gluten (barley, rye, oats,
> wheat), peanuts, caffeine, sugar, yeast, artificial flavourings, additives,
> preservatives


Where do you get non-dairy ghee?