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Default Elimination diet HELP!!!


Michael Archon Sequoia Nielsen wrote:
> Staycalm wrote:
> > I'm being tested for allergies and other gastrointestinal issues and will be
> > on an elimination diet for 2 weeks. Has anyone else managed to do this when
> > there is a husband and young child in the family? I work fulltime and don't
> > want to make two meals every night but this diet is very restrictive. I
> > suppose I could do a lot of cooking and freezing for them and they just have
> > to reheat. I can at least cook steam veg or serve salad.
> >
> > CAN EAT:
> > fruit (except orange), vegetables (except tomato), rice, meat, chicken fish,
> > bean/legumes, nuts, veg juices, herbal teas, all salts & spices, balsamic,
> > olive oil, ghee

>
> Go to : alt.support.diet.low-carb
> There's a lot of their food that can be made from your ingredients.


That was EXACTLY what I thought of first, so it's obviously a great
recommendation ; )

--Bryan