Google Beta User wrote:

> << For heavy lifting, yes. For cardio, no. >>
>
> Uh, the cardio is exactly why I've increased my carbs. I just eat more
> in general. Maybe I'm blessed with good genes, but people micromanage
> too much. Just eat what you want and if you're exercising a lot, eat
> more. So long as that "more" is not obviously stuff that wont' help
> your cause such as oreo cookies, pizza, etc.

Didn't work for me, I'm afraid. Carbs make me hungry -- indeed, they're
like eating hungry pills. And I'm not talking oreos, I'm talking whole
grain bread and brown rice.
>
> << I eat low carb, and I do reasonably intense cardio for about 45
> minutes most days. Not a problem. So long as you're aerobic, you can
> fuel with bodyfat. >>
>
> Whats your age/sex and what are your exercise goals? Some people DONT'
> want to lose weight.

I'm 47, female, and I'm working on getting back into shape after a
winter spent being miserably hypothyroid.

Dana