Cabbage
My coleslaw is as follows (sorry..no measurements).
ingredients:
cabbage
lite mayo
white vinegar
Splenda
coarse pepper
celery seed
paprika (optional)
salt to taste (optional)
I slice the cabbage into strands with a large knife and then cut them again
to shorten the strands.
I spoon lite mayo into a small bowl and slowly stir in white vinegar to get
a dressing with the consistency of a ranch dressing...maybe a little
thicker.
Then I add plenty of Splenda to make it good and sweet. I then season the
slaw with pepper, celery seed and salt to taste (optional).
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Albondigas soup--Mexican meatball and cabbage soup:
ingredients:
ground turkey
cabbage
onion-fresh
cilantro
garlic
celery
zucchini
diced tomatoes -- canned
ground cumin
cayenne pepper
chili powder
chicken boullion or flavoring.
oregano
onion flakes
olive oil
directions: sauteé garlic, onions, and celery in olive oil. Add cilantro,
oregano, cumin, chili powder and cayenne to the mix while stirring. Then add
canned diced tomatoes, water and chicken boullion. Add chopped cabbage, and
sliced zucchini. Cover and cook over low heat.
Meanwhile, mix ground turkey with onion flakes, more oregano, chili powder,
cayenne and cumin. When soup is slowly bubbling, form small meatballs and
drop into the soup. Cook until done.
"Elizabeth Blake" > wrote in message
ink.net...
>
> "Uncle Enrico" > wrote in message
> om...
>> My diet preference calls for a steady supply of cabbage for albondigas
>> soup, cole slaw, cabbage rolls and cabbage stir fry. I typically have a
>> ready supply of cole slaw for snacks.
>
> Now I want some cabbage. I've never actually cooked it myself. I've had
> cole slaw and I've had it in prepared/take out foods like egg rolls & stir
> fried dishes. I've had sauerkraut. But, I've never cooked it or used it
> in any recipes myself.
>
> Do you have any easy recipes for someone who's not very good at cooking,
> and that also doesn't require 40 different ingredients? I cook for just
> myself, and can't afford to buy 8 fresh herbs for one dish and then they
> all rot, and $20 goes in the trash.
>
>
> --
> Liz
> Type 1 dx 4/1987
> Minimed Paradigm 715 5/2005
>
>
>
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