Old Mother Ashby wrote:
> Budd Tugley wrote:
> > Sheldon wrote:
> > best extender is to grind in a couple raw spuds (skins on).
> > ___________
> >
> > That sounds NASTY. Not to mention adding all kinds of WATER to the
> > meat.

Nonsense. Meat in of itself is better than 70% water... water
evaporates during cooking but fat does not. Use lean meat and add raw
veggies to make juicy (and tasty), and healthful meat loaf. I can only
imagine your meat loaf, of preground stupidmarket mystery meat, many
leagues beyond nasty.

Sheldon