In article <mKtgg.28356$QP4.16575@fed1read12>, Nonnymus wrote:
> We get some really decent farm raised Salmon steaks at
> Smith's here in town. I normally prepare it 1-2 times a
> week. Usually, it's done by rubbing in olive oil, then

Nonnymus --

Not to side track your questions, but last I heard, you might
want to reduce the amount of farm raised salmon you consume due
to high levels of PCBs and other toxins that seem to be present
only in the farm raised varieties.. A good overview of the
issue can be found at :

http://www.healthcastle.com/wildsalm...edsalmon.shtml

Anyway, just thought I'd pass that along as I've not heard anything
to the contrary since this info came out..