wrote:
> In rec.food.cooking, wrote:
> > Hate broccoli? Try almonds
> > http://www.washtimes.com/national/20...0158-5398r.htm
>
> From the article:
> ---
> A 1-ounce serving of almonds -- a scant one-quarter cup -- provides as
> much disease-fighting power as a serving of broccoli or a cup of brewed
> green or black tea, the research found.
> ---
>
> What's the difference in calories? Green tea has zero, so one way to look
> at it is that the difference is infinite.


how about....a stir-fry of broccoli and almonds (and scallions and
ginger and garlic) with a green-tea/mirin glaze, sprinkled with black
sesame seeds.