At the risk of starting a fire storm here, there is a brown sugar
substitute, or if you aren't really into the brown sugar flavor, you can use
Equal or the sugar substitute you prefer.

"Lee Babcock" > wrote in message
...
> June Geraci wrote:
>> You don't GET diabetes from eating sugar.
>>
>> "Joan F (MI)" > wrote in message
>> ...
>>> Nonsense, sugar is sugar, you just go ahead and keep stuffing it
>> down and
>>> watch your feet fall off from diabetes.
>>>
>>> In m,
>>> Muddle > stated
>>> | It can be! Every year the local community near where I live
>> host a
>>> | bicycle race in August, called the "Hotter than Hell 100". My
>> guess
>>> | is that most of the participants would perish if they didn't
>> load up
>>> | on starches, sugar and fluids. Brown sugar metabolizes
>> differently
>>> | than white sugar and if your that concerned substitute honey,
>> nutri
>>> | sweet or whatever you prefer. http://www.hh100.org/
>>> |
>>>
>>>
>>
>>
> Most brown sugar today is NOT brown sugar! It is white sugar sprayed with
> a coating of caramelized white sugar.
> Regards
> Lee