"Puester" wrote in message ...
> Wooohoooo!
>
> Dear husband, dear daughter, and I are on the South Beach diet.
> She's been doing it nearly 3 weeks and has lost 18 pounds.
> I've been on for 5 days and have lost mumblemumble hardly any*.
> He's been on it since getting off the plane from Europe Thursday.
>
> Tonight we had grilled salmon, spinach, salad, and:
>
>
> Cauliflower "Mashed Potatoes"
>
<snip recipe>
>
> Absolutely delicious, not strong flavored at all.,
> more like mashed potatoes than you will believe.
>
> gloria p
>
> (*Maybe it's due to the splash o'cream)

Really, is it? I will have to try them. I'm warming up to the SBD, don't
really eat that many of the 'white' foods right now, but need to lose a
couple of pounds for the summer wear. I've had to pretty much give up sugar
for health reasons, and that I really do miss being a sugar demon. On my
list, cauliflower.

Suzan