cybercat wrote:
>
> It is more hydrating than fritos! Even if it is bagged, I know I am doing
> good for myself by choosing a salad for a snack instead of the usual
> high-carb, high-fat junk food. (That said, I do have to make sure I am
> careful about the dressing and other additions. I have seen people at salad
> bars pile on more saturated fat and refined sugar and salt than a Big Mac
> would have given them!)

Boy isn't that the truth! My niece though she was being so healthy
eating a big salad with all this cheese and Ranch dressing on it evey
day. Then I pointed out that she ate about 40 grams of fat in that one
salad....

I wish someone made a tastier non-fat ranch. Hidden Valley is about
the best I have been able to find.

-L.