Yes, its a lot different than what I used to eat earlier, sometimes
doing groceries becomes stressful, but then its worth the *feel light*
feeling and getting back into those old pants that I had given up on 2
years ago

And since I eat mostly Indian meals (home cooked), I am developing my
own website with sort of low-carb Indian recipes, it should be up in
about 15 days, will let you guys know.

And I do exercise 3 times a week (30 minute yoga) to keep myself fit.
A little discipline is required though...

Ronnie

sf > wrote in message >. ..
> On 8 May 2004 17:43:11 -0700, (Ronnie
> Rao) wrote:
>
> > Hello All:
> >
> > I have been on Weight Watchers and lost 10 pounds in 2 months or so. I
> > am wondering if I will gain it back again? Has anyone had a bad
> > experience?
> >
> You are always at risk. Weight loss will never be permanent
> w/o a life change.
> >
> > I find the diet thingy pretty decent as I can eat everything, and
> > infact, more and even better.
>
> Looks like you've made a life change.
>
>
> Practice safe eating - always use condiments