"MY WORD" > wrote

> "Wayne Boatwright" <wayneboatwright_at_gmail.com> wrote

>> Helen, I had always heard that water exercise was very beneficial. I
>> have
>> to admit that I've never tried it, though.
>
> Oh, it is beneficial for keeping you mobile but If I go by the instructor
> who has been running this class for at least 5 years, every day. It
> certainly hasn't helped her lose any weight.

As I understand it, while water exercise has many benefits, weight loss
is not one of them. A quick google on swimming and weight loss confirms
it's an issue.

nancy