Drink wine. It's decaf, as far as I know, I think, maybe...
But seriously, I read that caffeine is a very water soluble compound,
If that's the case, then Dominic T's suggestion above (toss the first
30-second brew) is spot on for reducing caffeine level significantly.
Jason F in Los Angeles wrote:
> Solution: drink tea, then a cocktail. speedball it. it'll put you to
> sleep 
>