Bigbazza wrote:
> The 29 Healthiest Foods on the Planet... Does anyone have any 'Grumble'
> about this list ?
>
> From this site... http://www.bellybytes.com/index2.html
>
>
> The following is a "healthy food hot list" consisting of the 29 food that
> will give you the biggest nutritional bang for you caloric buck, as well as
> decrease your risk for deadly illnesses like cancer, diabetes and heart
> disease. Along with each description is a suggestion as to how to
> incorporate these power-foods into your diet.
[snip]

glad I eat lots of those items on a weekly basis. Just add a glass of
red wine every night or so and we're laughing.
On rising in the morning I take a glass of warm water and lemon
wedge/juice which is also said to be very healthful. Red grapefruit is
also a great breakfast fruit for good health. Paw paw or papaya is also
good medicine.

Cheers
Bronwyn
Oz