On 6/14/2004 5:20 AM, Julian9EHP wrote:
> As you can tell from my posts about the virtues of oatmeal, I'm on a diet.
> I've lost 13 pounds since I've started. I'd like to keep losing, and keep it
> off.
>
> I still make my portions too big: so says my Beloved Friend. I believe that
> this ties in with the math difficulties which have plagued me since childhood.
>
> Is there a website which discusses food portions in visual estimations, rather
> than with the cups, pounds, or liters that are usual to the discussion? Or can
> you all give any help?
>
> Thanks.
>
>
> E. P.
Here are a few websites that might be useful:

http://www.mayoclinic.com/invoke.cfm...8A4F3AEF496B58
http://www.mayoclinic.com/invoke.cfm...7679086C93B607
http://my.webmd.com/content/article/46/2731_1661.htm
http://www.intelihealth.com/IH/ihtIH?t=20760&p=~br,IHW|~st,325|~r,WSIHW000|~b,*|
http://www.onthetable.net/package_portions.html

--
jmk in NC