PeterL wrote:

>
> With an Occlusal Splint.
>
> I wear one every night when I go to bed.
>

I'll vouch for that. I also wear mine if I'm going to be driving long
distances -- I tend to clench when I'm stressed and end up exhausted.

I couldn't believe the difference in the quality of my sleep when I
used my bite plane.

Gabby