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Darryl L. Pierce
 
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Default If You Eat Pork of any kind

Frogleg > wrote:
> A totally vegan diet is, I believe, missing one essential vitamin (one
> of the B's), and it is recommended that vegans add this through
> supplements.


I think it's B12, and the only source is via animals, so they're in a
bit of a pickle...

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Darryl L. Pierce >
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