In article >,
"kilikini" > wrote:

> Omelet wrote:
> > In article >,
> > PeterL > wrote:
> >
> >>> As much of a carnivore as I am, it's not always necessary. :-)
> >>
> >>
> >> Yeah, know that.
> >>
> >> I have a grass muncher meal about once in a blue moon.
> >>
> >> Gives me that "Yeah, I've done a good thing, and saved a small
> >> animal" shit thing.... and then 2 hours later, I'm hungry again.
> >
> > I never do it just for that reason. :-) I like green stuff.
> >
> > I find rice to be especially filling.
> >
> >>
> >> I had quite a few vego meals back when I was married to a U.S. girl.
> >>
> >> I was probably the sickest, and weakest, I have ever been in my life
> >> during that period.
> >
> > All I know is that my blood cell counts are higher now that I'm
> > careful to include meat with (mostly) every meal. My "health nut" doc
> > even told me so.... but I get tired of meat sometimes! Odd that, it
> > used to be a non-affordable treat! B-vitamins are abundant in meats,
> > but non-exisitent in veggies (except yeast but those are a kingdom
> > unto themselves)) and B-vitamins are vital for blood production.
> >
>
> It's funny because I've been told that I have to avoid meat completely (pork
> is okay). We're exact opposites! :~)
>
> kili

I know hon', but you have a special congenital condition that needs to
be addressed. :-)

Just do a google search for low iron meats.

I know you love sea foods anyway, so you have a good excuse!

Hugs!
--
Peace, Om

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"My mother never saw the irony in calling me a Son of a bitch" -- Jack Nicholson