On Jan 24, 11:36 pm, "alex" > wrote:
> I drink a lot of tea and need to sweeten with sugar.
>
> I am looking to eliminate sugar from my diet but am not interested in an
> artificial sweetener. Anyone else found a fully safe sweetener to use.
Glucose is brain food and sucrose will break down it to feed your
cell. So will do so with most foods consumed.
I found agave nectar to be a very good substitute.
Limiting glucose consumption is a contemporary concern for many
people. The introduction of this new sweetener is timely as it has a
relatively low glycemic index due to its higher proportion of fructose
and lower levels of glucose. This fact should prove attractive to
those with special diet considerations or who monitor glucose
intake. , Thart info came from a manufactuer of agave nectar (I like
the light one) and most of the agave sites I have read
although it is still what works for you, and not me
Jenn