Lamb Recipe
On Feb 2, 8:03 pm, "Bob Terwilliger" >
wrote:
> Bronwyn wrote:
> > Just back from 15 days travelling to Antarctica by ship. It was an
[snip]
>
> This is me being envious....
>
> Okay, I'm all better now. Sounds like a wonderful trip, and I'm glad it
> *wasn't* your ship that ran aground. When you have the time, would you
> please post your lamb recipe?
>
> Bob
Not a published recipe, just one I do at home for a healthy dinner -
Peel sweet potato and cut into half inch cubes . Peel golden shallots
or sliced garlic cloves. Toss together with olive oil and dukah
spices, salt and pepper. Place on shallow tray and oven roast in hot
oven until tender. Set aside.
Slow oven roast halved, seasoned small tomatoes. Set aside.
Blanch whole green beans and set aside.
Whilst the potatoes are cooking, roast lamb racks enough for 3 cutlets
per serve. Cook until just pink.
Assemble dish by plating a mesclun salad or salad greens of choice
tossed with the roasted sweet potato mix. Place a few beans around
the salad in spoke fashion. Put a tomato half or quarter between each.
Cut the lamb racks into cutlets and place 3 on each salad top.
Drizzle with pan juices and/or a little EVOO.
Toasted pecan pieces or pinenuts can also be added to salad.
Variation: Chicken fillet tossed in dukah and EVOO, roasted and
sliced.
Enjoy!
Cheers
Bronwyn
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