In article >,
"Ed" <ekirstein*nospammers*catskill.net> wrote:

> Ok, here's the data off the can
>
> Serving Size 1/2 Cup:
> Total Carbs 28g
> Dietary Fiber 8g
> Net Carbs 20g
> Sugars 3g
>
> Compare that sugar number to most other baked beans with all sorts of
> sweeteners added.

Who cares what the sugar number is? It's the total carbs minus the
fiber that you want to look at. That's what will quickly turn to
glucose when you eat it.

Priscilla