On Sun, 11 Feb 2007 18:11:56 -0500, Goomba38 >
wrote:

>Omelet wrote:
>
>> I'm glad you finally posted that. :-)
>> We don't eat nearly enough of them...
>> When I _do_ eat more eggs, my hair and fingernails grow faster and
>> stronger.
>
>My dermatologist recommends all women take a biotin tab daily for good
>skin and nails. Eggs are a good source of biotin.

not to be stupid, but is that just for women? i'm an aspiring
metrosexual and i would like hard hair and shiny nails.

your pal,
blake