"Mark Thorson" > schreef in bericht
...
> cybercat wrote:
>>
>> As long as he is not one of those people whose body makes too much
>> cholesterol, eggs are a great food to like. Such a cheap, complete
>> source of nutrition. I never stopped eating eggs all the years we
>> were told not to, and I have never had high cholesterol.
>
> You can avoid the cholesterol by only eating
> the egg white. The cholesterol is in the yolk.
> Of course, that's the best part, so it may be
> hard to do.

To the best of my knowledge, even for people with cholesterol issues, eggs
are no longer considered a cholesterol hazard. AFAIK, an egg a day is no
problem.

This info is a couple of years old and unevenly spread, I think.